Bollywood actor and dancer Malaika Arora has openly addressed her continued participation in item songs, saying that performing these dance numbers makes her feel empowered and that she sees no reason to apologise for it — even at the age of 52. In a recent interview, she discussed her career, the criticism she has faced, and how she views dance as an expression rather than something to be apologetic about.

Malaika Arora says she feels empowered doing item songs at 50

Malaika has been associated with some of Bollywood’s most memorable song performances over the past two decades, from classics such as ‘Chaiyya Chaiyya’ and ‘Munni Badnaam Hui’ to more recent music videos like Yo Yo Honey Singh’s ‘Chillgum’ and ‘Poison Baby’ from the film Thamma. While these performances have often been celebrated, they have also drawn trolling and commentary, particularly as she continues to perform them later in her career.

Speaking on The Namrata Zakaria Show on YouTube, Malaika rejected the idea that she should tone down her image or apologise for choosing such roles. “Why not? Why do I need to tone it down or be apologetic about it? I mean, you get trolled for things, and many people say different things — but I don’t understand what the big deal is,” she said, adding that she feels “truly blessed that I am able to do all this at 52; I must be doing something right.”

Malaika described dance as a form of expression that she enjoys in its full form, claiming it gives her a sense of confidence and empowerment. “It is very, very empowering. It makes me feel amazing. As I have said before, I think that if women out there take it as an example or view it as something empowering or something for them that makes them feel good, then it’s a job well done,” she added.

The actor also spoke about how the context of item songs has evolved over time. She noted that earlier in her career such numbers were often more focused on glamour and spectacle, but that contemporary filmmakers increasingly integrate them into narratives with stronger character context. This evolution, she suggested, allows performers more creative space and reflects changing sensibilities in the industry.

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