Shahid Kapoor and Mira Rajput Kapoor revealed family health routines and fun menu debates in a recent Tweak India video. Their daughter Misha actively participates in monthly meal planning discussions. Mira enforces simple, Ayurvedic-inspired habits to promote wellness.

Shahid Kapoor reveals Mira Rajput and daughter Misha have “heated discussion” over THIS: “Fun for me and Zain”

Mira makes her kids walk 100 steps after meals to aid digestion and bans mixing different fruits to avoid digestive issues. Before bed, the children drink warm milk mixed with haldi, gud, and ghee for its anti-inflammatory and nourishing benefits.

The Kapoors hold big conversations once a month to plan kids’ menus, turning into lively debates between Mira and their daughter. Shahid and his son Zain enjoy watching the exchanges as entertainment. The video was shared a couple of days after Misha, now nine, won a silver medal at the Sports Climbing Championship 2025 held at Jamnabai International School, representing Nita Mukesh Ambani Junior School.

Shahid’s daily go-to is uttapam with sambar and chutney, a vegetarian South Indian favourite he craves consistently. Mira prefers poha paired with cold coffee. The couple maintains a holistic lifestyle with workouts and mindful nutrition.

Coming to the professional front, Shahid Kapoor is currently busy with Sajid Nadiadwala’s O Romeo, which will be directed by Vishal Bhardwaj. Readers may recall that recently, Bollywood Hungama reported that the upcoming film, which stars Triptii Dimri as the female lead, has expanded its ensemble cast with Vikrant Massey, Tamannaah Bhatia, and Disha Patani. The upcoming film is a Valentine’s Day release on February 13, 2026.

Also Read:Shahid Kapoor teases action-packed love story Oh Romeo with Vishal Bhardwaj: “It’s a love story with a lot of action”