Substitutions can make all the difference at the World Cup.

Whether it’s the introduction of fresh legs, a game-changing player, or a shift to the system, getting the most out of your bench is vital at a major tournament.
It looks set to be particularly important at World Cup 2026 – with more games than ever before following the expansion to 48 teams and some high temperatures expected.

Indeed, the teams that make the most of their squad depth are likely to be the ones that go all the way.
Substitution rules have changed in recent years and there are more tweaks set to be introduced for this summer’s tournament.
So, what are the World Cup 2026 substitution rules? Radio Times is here to bring you everything you need to know.
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How many substitutes are allowed at World Cup 2026?
A total of five substitutions per team will be permitted in matches at World Cup 2026.
Managers are restricted to when they can introduce reinforcements; however, as each team is permitted a maximum of three stoppages in play to make changes.
Players introduced at half-time or between full-time and extra-time do not count towards the number of substitution windows.
An additional substitute is allowed if a game goes to extra-time, with unused substitutes and substitution opportunities ticking over to the further 30 minutes.
For example, if England have only used two substitutes in a knockout game and it goes to extra time, then Thomas Tuchel will have four more available.
Teams will also be given an additional substitution opportunity if a game goes to extra-time.
Are concussion substitutes allowed at World Cup 2026?
Yes, each team may make one additional concussion substitute per match.
That change can be made at any point in the game and regardless of how many substitutions have already been made, if a player is suffering from a suspected concussion.
The other team will subsequently be given an extra substitution.
How many players are allowed on the bench at World Cup 2026?
Managers are allowed to name 26 players in their squads for World Cup 2026.
That means a maximum of 15 subs will be available from each bench.
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World Cup 2026 substitution timers
As part of new rules implemented at World Cup 2026 to avoid time-wasting, FIFA has introduced a time limit for substitutions.
Substituted players must leave the field of play within 10 seconds of the substitution board being displayed or, where no board is used, upon the referee’s signal.
If they fail to do so, then the player replacing them will have to wait at least a minute before entering the pitch at the next stoppage in play.
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